o Date: Saturday or Sunday April 26th/27th

o Location: Eaglehawk Neck, Tasmania

o Details:

What’s included:

• Immersive Breathwork Sessions: Two deep sessions over the course of the day to help you dive into the heart of your inner work, uncover hidden insights, and fully integrate your experiences.

• Nourishing Food: Delicious, wholesome meals to support and energise you throughout your journey.

• What to expect

  • Introduction and Intention Setting: Introduction into the style and technique of breathwork, a chance to ask any questions. Guided intention setting to help you get in touch with how you would prefer life to go.

  • 2 x 90-Minute Breathwork Practice: Gentle and restorative 90 minute conscious connected breathwork

  • Integration and debrief: Wrap up with a debrief and journaling session to anchor your insights and connect with the group.

  What to Bring

  • Wear comfy clothes

  • Water bottle

  • Journal or notebook

You’ll be guided through 2 transformative breathwork sessions, allowing you to explore new depths in your practice. This retreat is designed to offer you the tools to break through emotional barriers, let go of limiting beliefs, and create space for true personal transformation.