UPCOMING RETREATS

SYDNEY 1 DAY RETREAT

Join me for a day of transformational breathwork.

Date: Saturday, October 19th, 9:00 am – 5:00 pm
Venue: Northbridge Sailing Club, a tranquil spot surrounded by nature and water on Sydney’s beautiful lower north shore.
Facilitators: Myself, Lucine Setian, with the warm support of Ali Kennon.

What to Expect:

This one-day retreat is all about creating space for you to release, connect, and grow through two powerful breathwork sessions:

  • Intention Setting: Learn how to set deeply meaningful, motivating intentions aligned with your core values.

  • Conscious Connected Breathwork: Experience a 90-minute breath cycle designed to help you uncover and release subconscious limiting beliefs.

  • Debrief and Reflection: After each session, we'll take time to reflect, debrief, and integrate the insights you’ve gained.

To keep your body nourished throughout the day, I’ll be providing a delicious, nourishing lunch and snacks to keep you grounded and energised.

What You’ll Learn:

  • How to identify and release subconscious blocks through breathwork.

  • Simple, effective tools for setting inspiring, meaningful goals.

  • Techniques to connect deeply with your authentic self and break through emotional barriers.

Whether you’re completely new to breathwork or already familiar, this retreat is about giving yourself the time and space to reconnect with your inner wisdom and meet yourself exactly where you are.

Details and Pricing:

  • Date: Saturday, October 19th, 9:00 am – 5:00 pm

  • Price: A$300 (includes lunch and snacks)

  • Spaces are limited, and my last retreat sold out weeks in advance, so I encourage you to reserve your spot soon.

Coming Soon: Breathwork Retreat in Tasmania

November 9th & 10th

Step into an immersive, transformative weekend retreat in Tasmania, where you’ll have the time, space, and support to deepen your breathwork practice and experience profound personal growth. This is more than just a getaway—it’s an opportunity to reconnect with yourself, release what no longer serves you, and emerge with a renewed sense of clarity, balance, and inner peace.

Dates: November 9th & 10th, 2024
Location: A serene and secluded retreat space in Tasmania’s breathtaking natural landscape
Capacity: Limited to 8 participants to ensure a deeply personalised experience

Over the course of two days, you’ll be guided through 4 transformative breathwork sessions, allowing you to explore new depths in your practice. This retreat is designed to offer you the tools to break through emotional barriers, let go of limiting beliefs, and create space for true personal transformation.

What’s included:

  • Immersive Breathwork Sessions: Four deep sessions over two days to help you dive into the heart of your inner work, uncover hidden insights, and fully integrate your experiences.

  • Nourishing Food: Delicious, wholesome meals to support and energise you throughout your journey.

  • Comfortable Accommodation: Rest and recharge in a peaceful setting designed for reflection and relaxation.

Whether you’re familiar with breathwork or seeking a deeper experience, this retreat will allow you to fully immerse yourself in the practice, surrounded by nature and like-minded individuals. By the end of the weekend, you’ll feel lighter, more grounded, and deeply connected to your inner wisdom.

With only 8 spots available, this is a rare opportunity to create meaningful change in your life. Register your interest now to be part of this transformative experience.

Let’s dive deep together and explore the true power of breathwork.

Experiences of past attendees

I can definitely feel the increase in my window of tolerance, which is just incredible to experience (and I’m sure my girls have noticed it and are appreciating it). Thank you for such an expansive and incredible weekend. You created such a safe space, the food was amazing and it was just beyond words

Vanessa

I just wanted to message you to say how impressed I was with the breathwork retreat. I had tried to do a little bit of breath work by myself at home but didn’t really experience much. I went into the first breathe with minimal expectations, thinking that nothing was really going to happen. It was one of the most powerful things I’ve experienced. The whole retreat was an incredibly powerful and nurturing journey, I’m so grateful that I got to be a part of it. It’s been a few weeks now and I just feel my whole nervous system is so much more relaxed. I feel so much more grounded. I’ve also become one of those annoying people telling everyone how amazing breath work is and they must try it. I can’t wait to do another session with you soon!

Amelia

The hosts and supports, the participants, the venue space, the alter, the food, the reflected light off the water on the ceiling and walls, all contributed to making it such a magical experience ✨

Bee