‘I felt so calm and relaxed, I nearly forgot I was at work!’ Felicia, Sydney Opera House
Private Events
‘I attended a Back to Breath workshop lead by Lucine and felt so supported and held. I had some amazing shifts that have helped me understand myself better and release patterns that no longer serve me. Prior to this workshop I had not done any Breathwork and now I am a huge fan! Highly recommend Back to Breath.’ Eva
Transform your event into an unforgettable experience of connection, relaxation, and empowerment with breathwork. Manage stress and psychosocial hazards in the workplace, team building and productivity, offer a unique experience, foster deeper connections, empowerment, stress relief and mindfulness. Events are uniquely tailored for your guests.
Sessions are available in person or from the comfort of your own home via Zoom. Your preference matters, and I'm here to accommodate your needs.
Corporate Wellbeing
Stress Management: Address workplace stress, burnout and psychosocial hazards with effective breathwork techniques.
Team Building: Foster team cohesion and enhance productivity through shared breathing exercises.
Unique Experience: Offer your team a unique and memorable wellness activity that promotes mindfulness and mental clarity.
Bride and Mother Blessings
Stress Relief: Help the bride /Mama and her friends release pre-wedding/baby stress and embrace a sense of calm and joy.
Deeper Connections: Create a special bond among the bridal party, new mama’s support network with a shared, holistic experience.
Empowerment: Empower the bride / Mama and her loved ones with techniques to enhance emotional wellbeing.
Women’s Circles / Milestone Birthday
Foster Deeper Connections: Strengthen bonds within your group through guided breathwork that promotes intimacy and understanding.
Emotional Release: Provide a safe space for participants to release emotional burdens and find inner peace.
Empowerment and Mindfulness: Enhance self-awareness and resilience, fostering personal growth and mindfulness.
Get in touch to explore the possibilities here
email: [email protected]
instagram : @back.to.breath
ph: 0414216963
Experiences of past attendees
I can definitely feel the increase in my window of tolerance, which is just incredible to experience (and I’m sure my girls have noticed it and are appreciating it). Thank you for such an expansive and incredible weekend. You created such a safe space, the food was amazing and it was just beyond words
Vanessa
I just wanted to message you to say how impressed I was with the breathwork retreat. I had tried to do a little bit of breath work by myself at home but didn’t really experience much. I went into the first breathe with minimal expectations, thinking that nothing was really going to happen. It was one of the most powerful things I’ve experienced. The whole retreat was an incredibly powerful and nurturing journey, I’m so grateful that I got to be a part of it. It’s been a few weeks now and I just feel my whole nervous system is so much more relaxed. I feel so much more grounded. I’ve also become one of those annoying people telling everyone how amazing breath work is and they must try it. I can’t wait to do another session with you soon!
Amelia
The hosts and supports, the participants, the venue space, the alter, the food, the reflected light off the water on the ceiling and walls, all contributed to making it such a magical experience ✨
Bee