Reconnect, Recharge, Renew

Sydney Group Session

Date: Sunday, 2nd February 2025
Time: 9:00 AM – 12:30 PM
Location: The Barn, 3 The Avenue, Mosman NSW 2088

Feel Lighter, Freer, and More Connected

Feel the undeniable collective power of an in person group breathwork session this February. Designed to help you release stress, reconnect with yourself, and align with your intentions for the year. Set in the tranquil surroundings of The Barn, this half day session will guide you through a powerful journey of relaxation and renewal.

What’s Included

• Introduction and Intention Setting: Introduction into the style and technique of breathwork, a chance to ask any questions. Guided intention setting to help you get in touch with how you would prefer life to go.

• 90-Minute Breathwork Practice: Gentle and restorative 90 minute conscious connected breathwork

• Integration and debrief: Wrap up with a debrief and journaling session to anchor your insights and connect with the group.

What to Bring

• Wear comfy clothes

• Water bottle

• Journal or notebook

Investment: $150 AUD

Spaces are limited to keep the experience personal and meaningful. Book your spot today and take a step towards feeling grounded, centred, and aligned.

Reserve Your Place

Click the button below to secure your ticket: