Back to Breath
Consciously create the life you want to live.
Back to Breath supports your journey towards personal awareness and strength through the art of conscious breathwork.
This practice is more than just a breathing exercise; it's a gateway to unlocking your full potential by delving deep within and reviving your true and empowered nature through the gentle passage of breath.
Our sessions are crafted to pave the way for you to gently face the hurdles or blockers in your life with courage, let go of buried emotions that could be holding you back, and attract your deepest desires with clear intention and focus.
Empathy and acknowledging the individuality of each person's path are key.
Lucine is by your side to remind you of the power within. You can access it with your breath. She will support and encourage you to embrace whatever comes to you during breathwork and in life with honesty and compassion.
The Back to Breath space respects and honours every person's unique journey.
This is not just about growth. It's about flourishing in a nurturing space.
Here, in the haven of understanding and connection, you are invited to meet your true self in an atmosphere of safety and acceptance.
The outcome is not just self-discovery; it is self-mastery—breathing with intention, living with purpose, and connecting deeply with the essence of life itself.
It always comes back to the breath.
Back to Breath sessions are a gentle, natural and profound way to:
tap into or transcend suppressed emotions or memories
realise and resolve subconscious anger, anxiety or overwhelm
increase your focus, compassion and motivation for life.